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Cannabis edibles dosage chart: A complete guide

Nov 8

Cannabis edibles come in various delectable forms, from chocolates, brownies and truffles to candies, caramels and cookies. These THC-laced treats are deceivingly delicious, so a THC mg dosage chart is vital.


It’s easy to grab a few more gummies, taffies, or chewies while you’re waiting for your cannabis edible to kick in. But all too often, eager canna lovers overdo it, ending up couch-locked, paranoid, dizzy, nauseous or just out cold.  


The right edible dosage gives you all the blissful benefits of cannabis-infused goodies without the negative side effects of overconsumption. 


Read on to learn more about the ideal cannabis edible dosage, why it matters, and how to get it right. We’ve also included an in-depth THC mg dosage chart, so besides mouth-watering quality, you’ll know exactly what to expect when you buy cannabis edibles from us. 


Do edible dosages vary between individuals?

Absolutely! There’s no “one size fits all” for cannabis edible dosages because there are so many variable factors. An experienced toker might prefer edibles with 100mg of THC, while the same dose would typically overwhelm a newbie. 


Similarly, a larger person can generally absorb more THC than a smaller person. Scientists even found a link between age and the effects of cannabis in a 2007 study. Ultimately, everyone is unique with different degrees of THC tolerance owing to factors like:


  • Body chemistry: Your physiological makeup affects how your body absorbs cannabinoids like THC and CBD


  • Overall health: Any underlying conditions or ailments can affect how your body reacts to different edible dosages


  • Endocannabinoid system (ECS): Your ECS is linked to various brain and bodily functions. Its receptors respond uniquely to the different cannabinoids.


  • Personal preference: The cannabinoids and terpenes found in cannabis affect your edible dosage, too. They largely contribute to the kind of experience or benefits you want. 


  • Previous history and frequency of marijuana use: Your THC tolerance changes by consuming more cannabis over longer periods.


With the above factors in mind, a THC mg dosage chart can help you find the ideal edible dosage.


Edibles dosage chart

As you’ve seen, the perfect edible dosage depends on a few aspects unique to you. It’ll take some time and experimentation to find a dose that ticks all of your boxes. 


The THC mg dosage chart below gives you a general idea about the varying quantities of cannabis edibles. You’ll also learn more about the accompanying effects to help you find the right edible dosage


THC edible dosage

Common effects

Ideal for


1–2.5mg of THC edibles

  • Mild mental and physical relief of symptoms like stress, anxiety, and pain

  • Enhanced creativity and focus

Microdosers and low-tolerance or new consumers who want gentle stimulation and relief. 


2.5–15mg of THC edibles

  • Moderate relief of more severe symptoms of pain, anxiety and insomnia

  • Euphoria and relaxation

  • Distorted perceptions and impaired coordination

Social, recreational, frequent and mid-tolerance consumers who want modest symptomatic relief or to unwind and relax.


30–50mg of THC edibles

  • Significant symptomatic relief of stress, insomnia, anxiety, chronic pain and other ailments

  • Powerful euphoria and relaxation

  • Exceptionally altered perceptions and impaired coordination

High-tolerance and regular medicinal or recreational consumers who want  sustained symptomatic relief or impactful enjoyment 

Very high

50–100mg of THC edibles

  • Intense symptomatic relief of chronic or severe ailments and conditions

  • Powerful euphoria and relaxation

  • Seriously impaired coordination and distorted perceptions

  • Possible adverse side effects, including nausea, dizziness and increased heart rate

Extremely high-tolerance and regular medicinal consumers with severe conditions like cancer or other inflammatory ailments


The effects of THC and CBD in cannabis edibles 

While a THC mg dosage chart is helpful, it’s also worth considering the effects of THC and CBD, particularly in cannabis-infused edibles.


CBD and THC have similar molecular structures and share many of the same medical benefits. They both react with your endocannabinoid system but in unique ways. 


The primary difference between these two prominent cannabinoids is that THC induces psychoactive facts while CBD doesn’t. 


Scientists and researchers are still investigating the benefits of Cannabidiol, but studies have shown that CBD has immense therapeutic value. While it enhances the healing benefits of cannabis edibles, it also counteracts THC’s psychoactive effects.


Methods of consumption also affect how your body reacts to cannabinoids like THC and CBD. Cannabis edibles take longer to kick in than other forms of ingestion like smoking or vaping. The effects also tend to last longer, though. 


If you’re looking for a cannabis edible to soothe your body without affecting your coordination or perceptions, then a CBD-heavy delight is ideal.


Similarly, if you’re more of a recreational consumer wanting to unwind, relax, and take it easy, you may prefer a THC-rich treat instead.    


Cannabis edibles come with unique THC:CBD ratios. You may be accustomed to an edible dosage with a 1:14 ratio, but the same dose with a 1:1 ratio will affect you differently. It’s another aspect to bear in mind when you’re looking at our THC mg dosage chart


Here are a few examples of how THC:CBD ratios work with edible dosages:


  • A 1:1 ratio: A cannabis edible with equal amounts of THC and CBD produces subdued psychoactive effects. Excessive doses can still cause side effects like paranoia, anxiety, and dizziness, though.


  •  A 1:5 ratio: Cannabis edibles with one part THC and five parts CBD are CBD-dominant with gentle or diminished mind-altering effects in moderate edible dosages.


  •  A 10:1 ratio and up: Edibles with a 10:1 THC:CBD ratio or higher is unlikely to cause any psychoactive or intoxicating effects. They’re ideal for daytime use and low-tolerance consumers.  


7 Tips to get the right edible dosage

Now that you know more about the effects of cannabis-infused edibles and dosages, as well as THC and CBD ratios, it’s time to find the right edible dosage for you.


Together with our edible dosage chart and our scrumptious range of cannabis edibles, the following tips will help you find the perfect edible dosage


Start with a smaller dose

It’s always best to take it easy and start small. We recommend 1–2.5mg of THC edibles for newbies. It may sound obvious, but first-timers often underestimate the potency of cannabis edibles because they’re delicious and the effects don’t manifest right away.


Overdoing it can cause negative side effects like paranoia, anxiety, light-headedness, headaches, or sedation, which could put you off the entire experience altogether. 


With smaller quantities, you can increase your edible dosage slowly and steadily until you hit that sweet spot.


Be patient

Impatience is a major cause of marijuana overconsumption. Remember, your body metabolizes cannabis edibles differently from vaping or smoking weed. The effects take around 30 minutes to an hour to manifest but can last 5–8 hours.


Hang in there and resist the urge to reach for another cannabis-infused brownie. Grab an apple instead. It’ll kick-start digestion and absorption in your gut.     


Stay in a calm and safe environment

When you’re experimenting with different edible dosages, the last thing you need is an unsettling environment. Surround yourself with positive, chilled vibes so that external factors don’t taint your experience.


That way, you can appreciate and manage the effects of your current edible dosage to see whether you need to make adjustments.  


Eat a healthy snack or meal beforehand

THC edibles are absorbed by your body faster on an empty stomach. As such, a mild edible dosage could seem more intense than usual and even overwhelm low-tolerance consumers.


Rather eat a healthy snack or meal before having your cannabis-infused treat to allow for steady cannabis absorption.


Keep hydrated

Remember to drink enough water while you’re experimenting with edible dosages. Dehydration can exacerbate common side effects of cannabis consumption like dry, irritated eyes and cottonmouth.


Stick to a routine

Unless you’re a part-time or recreational consumer, it’s best to stick to a schedule. Ingesting cannabis edibles outside of your normal daily routine can change how your body and mind react to the effects.


While that’s not inherently a bad thing, it may not be ideal when you’re finding the right edible dosage.   


Be prepared

Overconsumption is always possible, even if only mildly. Rather err on the side of caution while you’re trying different edible dosages. If you start feeling anxious, paranoid, or dizzy, you can take a few deep breaths, have a nap, or distract yourself with a TV show or music.


If you start feeling worse, a large dose (50–200mg) of CBD can help counteract the intoxicating effects of THC. In extremely rare cases, those with serious underlying medical conditions may need to seek medical care. 


Get the best benefits with the perfect edible dosage

When you’re looking for the right cannabis edible dosage, remember that it’s different for everyone. While a THC mg dosage chart is incredibly helpful, your own experiences will ultimately determine the perfect dose. 


The effects of THC and CBD in different ratios are also worth considering. 

With the above tips, our edible dosage chart, and a bit of experimentation, what more do you need to find the right edible dosage


CannaFab, the best cannabis-infused edibles on the market, of course.


We’ve got you covered with our diverse range of delectable edibles to suit every kind of preference. Check out our edible menu, explore the tasty options, and find the perfect edible dosage with your favourite cannabis treats.    

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